Ego and True Self
Andrea explores the distinction between the constructed ego and the true self, emphasizing how early childhood experiences shape our identities. She highlights the fragility of self-worth tied to these roles and discusses the profound impact of adverse childhood experiences on physical health. Understanding this connection is crucial for holistic healing and personal growth.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
Is Self-Love Medicine?
Related Questions
How does the trauma from my father's abuse and abandonment during my childhood relate to developing awareness of oneself and questioning personal beliefs, as discussed in the episodes Is Self-Love Medicine?, Ego and True Self, How Organic Olivia HEALED her Chronic Illness, and THE #1 WAY To Change Your Life FOR THE BETTER|Dr. Margaret Rutherford & Lewis Howes?
How do negative experiences, such as being told how we should feel at a young age or into adulthood, get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions? This question is in relation to the episodes 365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs, Trauma and Identity, Alexis Haines: Trauma Triggering Autoimmunity, Addiction + Radical Recovery, Reprogramming the Mind, \[#411: Am I Too Much? Healing Your Wounds with Mom and Reclaiming Your Worth, Why You're Failing to Attract Anyone | Dr. Robert Glover - MP Podcast #105, Paul Conti: Narcissism, Sociopathy, Envy, and the Nature of Good and Evil | Lex Fridman Podcast #357, and Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75.
How is a sense of self developed according to the episode Jack Kornfield on Disentangling Your Illusions - Heart Wisdom Ep. 242 and the clip Healing Childhood Wounds?