Food Sensitivities Explained
Lisa discusses the surprising reasons behind food sensitivities, emphasizing the importance of dietary variety. With many diets relying heavily on just a few staple foods, the risk of developing sensitivities increases, particularly with high-consumption items like eggs. Additionally, the state of the gut microbiome plays a crucial role in how our bodies react to certain foods, highlighting the impact of modern lifestyle factors on gut integrity.In this clip
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