Food as Medicine
Discover the transformative power of an elimination diet, which emphasizes adding beneficial foods while removing harmful ones. Explore how food interacts with our biology, influencing inflammation and chronic symptoms in nuanced ways. Understanding individual dietary needs is crucial for effective treatment in functional medicine, highlighting food's role as a powerful tool for health and well-being.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
A Simple Diet Experiment That May Solve Most Of Your Health Issues
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