Workaholic Recovery
Mark reflects on his past as a workaholic, driven by a desire to avoid the hardships faced by his fathers. He shares how their disapproval and financial struggles shaped his relentless pursuit of success and recognition. Now, as a recovering workaholic, he acknowledges the importance of balance and self-awareness in his life.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
How I Transformed My Health & How You Can Too! | Getting To Know Dr. Mark Hyman
Related Questions
Is an addictive personality a real thing in the context of the episode How I Transformed My Health & How You Can Too! | Getting To Know Dr. Mark Hyman and the clip Workaholic Recovery?
I have a question about this episode 72: Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life and this Beyond Abstinence. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about this episode 72: Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life and this Journey of Redemption. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?