Inflammatory Foods
Sheep and goats contain a2 casein, which is less inflammatory compared to the a1 casein found in modern cows, leading to fewer digestive issues. Gluten and processed ingredients, like titanium dioxide, contribute to inflammation and gut discomfort. Eliminating these foods can significantly improve digestive health, as seen in cases where specific sensitivities, such as to eggs, are identified and removed.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Fixing The Root Causes Of Irritable Bowel Syndrome
Related Questions