Tackling Insulin Resistance
A 47-year-old man faced the prospect of medication for high blood pressure and cholesterol after a routine check-up. Determined to address the root causes rather than just symptoms, he discovered that his abdominal fat was linked to insulin resistance and unhealthy cholesterol levels. By eliminating refined sugars, reducing alcohol, and increasing vegetable intake, he made significant dietary changes that motivated him towards better health.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Do You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It
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