Trauma and the Brain
Jim discusses the profound impact of trauma on both the mind and body, highlighting how the sympathetic and parasympathetic nervous systems respond to overwhelming situations. He explains that prolonged trauma can lead to significant biological changes, affecting emotional regulation and cognitive function. This cycle can trap individuals in a loop of fear and anger, but there are pathways to healing and transformation that can help break this cycle.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Is It Possible to Truly Heal From Trauma?
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