Insulin and Skin Health
Elevated insulin levels can lead to various skin issues, including acne and darkening of skin folds. By eliminating refined sugars and processed foods, many individuals experience significant improvements in their skin health. The discussion highlights the connection between diet and hormonal balance, particularly in conditions like PCOS, where dietary changes can be more effective than medication.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Treating Acne From The Inside Out
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