Mindset and Motivation
Mindset shapes our beliefs about what we deserve and can achieve, distinguishing between a growth mindset and a fixed mindset. Motivation transcends fleeting excitement; it’s rooted in having a clear purpose. Even when faced with discomfort, like cold showers, maintaining a strong reason can drive consistent action and commitment.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
How To Upgrade Your Brain And Learn Faster
Related Questions
How does mindset affect motivation?
Tell me about mindset
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it; otherwise, you'd already have it?