Gut-Brain Connection
Discover the surprising truth about melatonin production in the gut, which is found to be 400 times greater than in the brain. The gut functions as a second brain, housing a complex network of neurotransmitters and playing a crucial role in our immune system. Stress can significantly impair metabolism and nutrient absorption by disrupting the communication between the gut and the brain, highlighting the importance of understanding the body's interconnected systems.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Hack Your Sleep with Shawn Stevenson
Related Questions
How does the gut influence serotonin in the episode 162 - Are You Body Tired or Brain Tired? w/ Dr. Jared Price and the clip Gut-Brain Connection?
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