NAD and Longevity
NAD is crucial for life, acting as a key regulator of sirtuin enzymes that protect our cells. Boosting NAD levels through diet and exercise can mimic the benefits of calorie restriction, enhancing health and longevity. Interestingly, research shows that even mice on poor diets can thrive with NAD-boosting compounds, but a holistic approach to health is still essential.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Death is Inevitable but Aging is Not
Related Questions
Why does David Sinclair suggest higher NAD levels are beneficial?
How does NAD relate to sirtuins in the context of the episode 170: Why aging may be a disease we can reverse, with microbiologist David Sinclair, Ph.D. and the clip Understanding NAD and Sirtuins?
What does Dr. David Sinclair say about NAD+?