Athletic Awakening
Peter shares his surprising journey from elite athlete to discovering he was pre-diabetic, despite his rigorous training and swimming feats. He reflects on the impact of chronic sleep deprivation during residency and how a poor diet, rooted in childhood habits, contributed to his health challenges. The conversation highlights the misconceptions around what constitutes a healthy diet and the importance of understanding personal health beyond athletic performance.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
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