Food and Mental Health
The conversation highlights the critical link between nutrition and mental health, emphasizing that activities promoting general well-being also support brain health. Concerns are raised about the quality of our food supply, particularly the depletion of nutrients in soil, which affects even organic produce. The discussion critiques industrial organic farming practices, suggesting that while they have improved the conversation around organic food, they still fall short in promoting true health and happiness for both consumers and producers.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Can you beat depression with food? with Dr. Drew Ramsey
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