Plant Compounds and Immunity
Discover how certain plant compounds, particularly from Himalayan tartary buckwheat, can significantly influence our immune system at the genetic level. A recent clinical trial revealed that these polyphenols can modify gene expression across over 200 genes, impacting inflammation and overall immune function. This groundbreaking research highlights the importance of diet in shaping our health and longevity.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Age Backwards with These Foods! Immune System Secrets Revealed | Dr. Jeffrey Bland
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