Muscle Loss Risks
Ozempic and similar drugs can lead to significant muscle loss, with estimates suggesting that up to 50% of weight lost may come from muscle rather than fat. This presents a serious challenge, as muscle is crucial for maintaining metabolism. Emphasizing the importance of adequate protein intake and resistance training is essential for anyone using these medications to avoid a slower metabolism and potential weight gain in the future.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Stay Young Forever: The #1 Thing For Overall Health & Longevity | George Papanicolaou & Mark Hyman
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