Skin Health Nutrition
Discover how colorful plant compounds like polyphenols can combat skin inflammation and oxidative stress. By understanding the role of mast cells in allergic reactions, you can learn to reduce histamine release and improve skin health. A helpful table will guide you on the essential nutrients and foods to incorporate into your diet for optimal skin support.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Struggling with Acne or Eczema? You Could Be Ignoring Serious Health Red Flags | Dr. Mark Hyman
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