Food as Medicine
Liz emphasizes the critical role of nutrition in bolstering the immune system, highlighting the importance of essential nutrients like zinc, vitamin A, and vitamin C. She notes a concerning trend of nutrient deficiencies among Americans, driven by reliance on processed foods. Motivated individuals are now recognizing the urgency of adopting healthier eating habits to enhance their well-being and protect their immune health.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
What Does Food Have To Do With COVID-19?
Related Questions