Seed Oils Debate
Mark highlights the widespread deficiency of omega-3 fats among Americans, contrasting it with high levels of inflammatory fats. Both he and Max express concern about seed oils, emphasizing their unnatural processing and potential health risks. They discuss the slow adoption of medical discoveries, referencing the delayed recognition of trans fats as harmful, which underscores the importance of staying informed about dietary choices.In this clip
From this podcast
The Genius Life
420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD
Related Questions