Nutrient Deficiencies Explained
Low magnesium levels and high homocysteine are linked to increased DNA damage, highlighting the importance of adequate nutrient intake. Many believe a balanced diet suffices, but this is often a misconception; even healthy eaters may require supplementation. Mark emphasizes that while some experts dismiss vitamins as unnecessary, the reality is that our bodies utilize what they need and eliminate the excess.In this clip
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The Doctor's Farmacy with Mark Hyman, M.D.
My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman
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