Vitamin D and Health
Adequate vitamin D levels are crucial for reducing the risk of severe illness from infections like COVID-19, with studies showing a staggering 1,400% increase in severe cases among those deficient. Sun exposure is often demonized for its link to skin cancer, yet low vitamin D levels at melanoma diagnosis correlate with higher mortality rates. Balancing safe sun exposure with vitamin D supplementation may be essential for overall health and immunity.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Is Your Vitamin D Deficiency Making You Sick? | Dr. Mark Hyman
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