Vitamin D Power
Vitamin D plays a crucial role in enhancing calcium absorption, which is vital for bone health and preventing deformities. It significantly lowers the risk of chronic inflammatory diseases and infections, with optimal levels reducing flu risk by 75%. By modulating immune cell production, vitamin D supports both innate and adaptive immunity, making it an essential nutrient for overall health.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Is Your Vitamin D Deficiency Making You Sick? | Dr. Mark Hyman
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