Optimizing Athlete Performance
Discover the surprising gaps in nutrition and sleep management among elite NBA athletes. With a focus on brain functionality, a comprehensive approach involving DNA tests and blood work helps identify deficiencies and optimize performance. Learn how effective sleep strategies and nutrition plans can enhance the game for players, especially those over 30, who face unique challenges due to aging and rigorous travel schedules.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
252 - Louisa Nicola: Optimizing Brain Performance
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