Supplement Regrets
Danny reflects on his past obsession with supplements, realizing he wasted money on products that didn't benefit him. He wishes he had invested in a personal trainer instead of a shrine of shiny bottles.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
194: My 8 Most Embarassing Fitness Mistakes
Related Questions
Are supplements worth the cost according to the episode 1715: Ten Mistakes Fitness Trainers Make and the clip Supplement Overemphasis?
Is there such a thing as taking too many supplements according to the episode 1718: How To Get More Arm Definition, Ways To Break Through A Deadlift Plateau, & More and the clip Supplement Safety Concerns?
I started going back to the gym after feeling like I recovered from my low back injury from deadlifts. I went in for my second workout of the week and did deadlifts. As I went heavier on the weight, I noticed my low back was starting to feel it again. What should I do, and how do I know when I can go back to lifting like normal with no low back pain?