Protein Shake Recommendations
Danny recommends whey protein isolate for its high protein content and low lactose levels. He highlights the benefits of Legion's grass-fed whey protein isolate but suggests a blend of isolate and concentrate for a more affordable option. Quality protein choices for all.In this clip
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Dynamic Dialogue with Danny Matranga
237 - Q and A: Training Intensity, Metabolic Rates, Neat + MORE!
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