Optimal Supplements
Danny Matranga discusses the importance of incorporating prebiotic fiber and fermented foods for optimal gut health, while cautioning against relying solely on probiotic supplements. He also highlights the common deficiency of magnesium and its crucial role in various biological processes.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
323: Supplements to Take and Avoid in 2023 (berberine, turkesterone + more!)
Related Questions