Evolution of Evidence
Alan Aragon discusses the evolution of an evidence-based approach in the fitness and nutrition industry, highlighting the shift from relying on anecdotes to incorporating scientific research. He emphasizes the importance of weighing scientific evidence with field observations and shares how other experts have contributed to this movement. Danny Matranga reflects on his initial doubts about being evidence-based as a personal trainer, but after attending an event by Alan, he felt motivated and inspired to play a role in advancing nutrition and fitness practices.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
283 - Alan Aragon: What Causes Obesity, Seed Oils, and Nutritional Polarization
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