Mathematical Insights
Dr. Eric Trexler shares his collaboration with a mathematician and their research on body weight modeling, influenced by the work of a renowned scientist. They discuss the intricacies of fat energy calculations and the importance of understanding the energy cost of gaining or losing fat.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
228: Reverse Dieting Does Not Work (Or Does It?) With Dr. Eric Trexler
Related Questions
What does Eric Trexler say about reverse dieting?
In regards to reverse dieting, Mike Matthews says that studies show you do not need to gradually increase your caloric intake slowly up to maintenance but can go right back to maintenance calories directly from a large deficit. Is this true? What do the studies show regarding reverse dieting speed of caloric increases and its effect on metabolism?
Is a 600-calorie deficit too much for an overweight person looking to lose body fat if they previously reverse dieted and then slowly tapered down?