Recalibrating Substance Use
Danny and Jordan discuss the benefits of taking a break from substances, such as alcohol and caffeine, to gain clarity and assess their impact on overall well-being. They emphasize the importance of introspection and the potential for dependency.In this clip
From this podcast

Dynamic Dialogue with Danny Matranga
162: The Alcohol Dilemma, How Does Booze Impact Fitness (Performance, Fat-Loss, etc) with Jordan Lips
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