Harmful Rhetoric
Danny Matranga discusses the harmful effects of over exercising and over restricting, particularly among women. He highlights the damaging impact of punishing workouts and restrictive diets, emphasizing the importance of avoiding harmful rhetoric and acknowledging the need for honest conversations about overdoing it.In this clip
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Dynamic Dialogue with Danny Matranga
144: Advanced Female Training Considerations (PMS, Period, Phases) + More
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