Maximizing Deadlift Performance
Danny Matranga discusses the importance of shoulder extension in deadlifts and how activating the lats can enhance back development. He shares his thoughts on using the Smith Machine for deadlifts and explains why he prefers traditional barbell lifts for optimal posterior chain activation.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
105: Q&A - Electrolytes, EAA's, and the BEST workout split for EVERYONE.
Related Questions