Muscle Growth Supplements
Danny Matranga discusses the best supplements for muscle growth in people over 50, emphasizing the importance of sleep and recommending ashwagandha, creatine, and fish oil. He also highlights the significance of managing training stressors and maintaining high-quality supplements.In this clip
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Dynamic Dialogue with Danny Matranga
11 - Q+A, Total Body Every Day, Home Workouts, Garage Gyms, Cutting During Covid-19 + MORE
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