Training During Quarantine
Danny Matranga discusses his approach to training during quarantine and shares his guides for home bodyweight workouts. He emphasizes the importance of maintaining health and expresses gratitude for having a space to work out.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
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Related Questions
Can I still do progressive overload with a few kettlebells if I have no access to a gym?
What are your feelings on using heavy kettlebells for training to achieve a longer, higher quality of life?
Considering this situation, for the month of December, should I prioritize my body? I have heard from scientific data that when you quit lifting for a bit and then get back, you can regain the lost muscle at a fast speed. Should I focus on my health in December or just concentrate on YouTube and other skills?