Changing Views on Saturated Fat
Danny and Jordan discuss their recent shift in mindset regarding saturated fat intake. They reflect on their previous beliefs influenced by the Carnivore keto space and how they now prioritize being mindful of their red meat consumption and saturated fat intake. They also acknowledge the importance of considering blood lipid panels and the potential impact on long-term health.In this clip
From this podcast

Dynamic Dialogue with Danny Matranga
339: Alcohol and Fitness with Jordan Lips
Related Questions
What does Dr. Peter Attia say about the impact of saturated fat ingestion on cholesterol?
How do saturated fats affect LDL cholesterol levels in the context of the episode Food Lies You Believe! - Truth About Protein, Muscle, Alcohol & Exercise For Longevity | Peter Attia and the clip Cholesterol Insights, specifically in relation to the episode Dr Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85 and the clip Cholesterol and Saturated Fat?
How do saturated fats affect LDL cholesterol levels in the context of the episode Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85 and the clip Cholesterol and Saturated Fat?