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Boosting Immunity

Danny recommends multivitamins, zinc, and greens powder to boost immunity. He emphasizes the importance of handwashing and addressing nutrient deficiencies for a healthier immune system.
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    Dynamic Dialogue with Danny Matranga avatar

    Dynamic Dialogue with Danny Matranga

    365: Best Supplements, Ramadan, Eating to Recover + More (Q and A)

  • Related Questions

    • What am I missing for immune support since the pandemic and the vaccine mandates if I cannot seem to fight off any colds or viruses, which generally take 1-2 weeks to resolve? I'm a healthy man almost 44 years old, supplementing with high-quality liquid vitamin D and K2, magnesium, and zinc capsules, and I’m on TRT. I go to the gym 4-5 days a week and generally sleep well. My immune system was very robust and I was rarely sick prior to 2021.

    • Are there any supplements I should be taking to help minimize getting sick?

    • What supplements should I take to avoid getting sick?

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