Published Aug 25, 2020
64 - Q&A: Rep Ranges, Collagen, Wearables + MORE!
Danny Matranga delves into effective exercise programming, the role of supplements like collagen and creatine, and the importance of mindful calorie management. He also offers practical lifestyle hacks to enhance daily activity, making this episode a treasure trove of fitness and health strategies.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
47 - Q + A: PR's, Recomping, Rep Ranges, High Protein Diets + MORE!
Answers 383 questions74 - Q&A: Arm Training, Frequency, Soreness and MORE!
Answers 383 questions188: Q and A: Crossfit, Powerlifting for Aesthetics + MORE!
Answers 383 questions183 - Q&A: Designer Creatine, TRT, Advice for New Trainers + More
Answers 383 questions237 - Q and A: Training Intensity, Metabolic Rates, Neat + MORE!
Answers 383 questions343: Monster Q and A (fitness, nutrition, supplements, training)
Answers 383 questions133: Maintenance Calories, Protein Intake, Training Once/Week + More (Q&A)
Answers 383 questions336 - BIG Q & A (training, nutrition, sleep, supplements)
Answers 383 questions62 - Q&A + New Program News!
Answers 383 questions359 - Q and A: Fitness, Nutrition, and Fat-Loss
Answers 383 questions353: Rapid Fire Fitness + Nutrition Q and A
Answers 383 questions125: Q&A - Stress, Sleep, Supplements + MORE!
Answers 383 questions198 - Q and A: Best Macro Split, BCAA's, reverse diets
Answers 383 questions378 - Q + A: TRT, Creatine, BCAA's + MORE!
Answers 383 questions297 - Q and A: Yoga, Pilates, How Long Should Results Take, Liver Pills + More!
Answers 383 questions