Published Aug 9, 2022
210: Recovery Routines, Fat-Loss Workouts + Organ Supplements + MORE
Danny Matranga delves into effective recovery strategies like sleep and temperature exposure, offers guidance on optimizing workout routines for fat loss using resistance and cardio exercises, and evaluates the nutritional advantages of organ meats against the backdrop of organ supplements. Gain insights into enhancing overall fitness and health with practical tips and evidence-based advice.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
204: 7 Things Bodybuilders get RIGHT about fat-loss and muscle growth
Answers 383 questions334: PCOS, Training when sick, Intra-Workout Supps, stomach fat + more!
Answers 383 questions125: Q&A - Stress, Sleep, Supplements + MORE!
Answers 383 questions343: Monster Q and A (fitness, nutrition, supplements, training)
Answers 383 questions359 - Q and A: Fitness, Nutrition, and Fat-Loss
Answers 383 questions336 - BIG Q & A (training, nutrition, sleep, supplements)
Answers 383 questions328: Fitness for 50+ Mobility Routines, Finding Peace with Weight Gain + More!
Answers 383 questions301: How to Get “JACKED”, Stubborn Weight Gain, Losing Gains on Vacation + MORE!
Answers 383 questions218: Eating at Night + Exercises that are a Waste of Time
Answers 383 questions371: Lean Bulks, Non-Animal Proteins, Losing 100+ Pounds + MORE!
Answers 383 questions62 - Q&A + New Program News!
Answers 383 questions318: 8 Pro-Tips for Getting in Shape
Answers 383 questions190: Losing Body Fat (+ Building Muscle) When Busy
Answers 383 questions227: Best Routine to Build Muscle + Processed Food + Fat Loss
Answers 383 questions