Elisabeth Scott

Host of The Running Explained Podcast

Founder and head coach at Running Explained. Helping YOU become a better, smarter, faster runner!

Recent episodes

s4/e12 When SHOULD You Skip A Run or Workout? with Coach Elisabeth

s4/e09 Running & Living with Chronic Illness with Dr. Kate Bochnewetch, PT, DPT, CSCS

s4/e08 Demystifying Metabolism for the Endurance Athlete with Dr. Stephanie Compton, PhD, RD

How does overcoming anxiety improve running performance?

How can runners overcome chronic illness challenges?

Is running key to boosting metabolism?