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Elisabeth Scott

Host of The Running Explained Podcast

Founder and head coach at Running Explained. Helping YOU become a better, smarter, faster runner!

Recent episodes

s4/e25 “Why Am I Gaining Weight During Marathon Training?” and Other Questions About Weight & Body Composition with Holley Samuel, RD

s4/e24 Heat Series Part 2: Heat Acclimation, Cooling Strategies, & Hyperhydration

s4/e23: Heat Series Part 1: Why Running in the Heat Slows You Down So Much

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How does weight really impact your running performance?

How can runners excel in hot weather conditions?

How does hot weather affect your running performance?