Elisabeth Scott

Host of The Running Explained Podcast

Founder and head coach at Running Explained. Helping YOU become a better, smarter, faster runner!

Recent episodes

s4/e25 “Why Am I Gaining Weight During Marathon Training?” and Other Questions About Weight & Body Composition with Holley Samuel, RD

s4/e24 Heat Series Part 2: Heat Acclimation, Cooling Strategies, & Hyperhydration

s4/e23: Heat Series Part 1: Why Running in the Heat Slows You Down So Much


How does weight really impact your running performance?

How can runners excel in hot weather conditions?

How does hot weather affect your running performance?