Published Jan 13, 2025
207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller
Caroline Adams Miller, an expert in positive psychology, challenges traditional goal-setting methods with a science-backed approach, highlighting the need for distinguishing between performance and learning goals for genuine success, while also addressing systemic barriers faced by women and the power of supportive communities.

Topics covered
Popular Clips
Questions from this episode
- Asked by 193 people
- Asked by 58 people
- Asked by 32 people
- Asked by 31 people
Episode Highlights
Related Episodes


62. Setting Financial Goals for the New Year
Answers 383 questions

128. Setting Financial Goals for Your Best Life with Jamila Souffrant
Answers 383 questions
208. 5 Lessons I'm Taking into 2025
Answers 383 questions

131. How to Build Financial Wellness in 2024
Answers 383 questions

BONUS: Overcome Burnout with Mallory Rowan
Answers 383 questions

184. Feeling Stuck? Listen to this! With Molly Fletcher
Answers 383 questions

37. How I Saved $100K at 25
Answers 383 questions

8. Closing the Wealth & Investing Gap for Women, with Sallie Krawcheck
Answers 383 questions

11. Practicing Financial Self-Care
Answers 383 questions

142. The #1 Mindset Holding You Back in Life
Answers 383 questions

134. Small Habits to Change Your Life with Liz Moody
Answers 383 questions

97. Building a Life You Actually Want with Tara Schuster
Answers 383 questions

92. Embracing Your Inner-Perfectionist with Katherine Morgan Schafler
Answers 383 questions

93. What I Wish I Knew in My Early 20s: Career Edition
Answers 383 questions
