Digging for Purpose
Discover the power of understanding your "why" when it comes to personal goals, like going to the gym. By exploring deeper motivations, such as wanting to be a role model for your children, you can transform surface-level intentions into meaningful commitments. Balancing competing priorities, from family to work, requires thoughtful consideration of what truly matters to you.In this clip
From this podcast

The Fit Mess: A Men's Mental Health Podcast
194. How to Take Control of Your Time and Create Real Work-Life Balance That Works with Anna Dearmon Kornick
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