Calendar Clarity
Start by conducting a calendar audit to identify commitments that drain your energy or don’t align with your goals. Reflect on why certain meetings or tasks cause dread, and consider adjustments to attract better-fit opportunities. Additionally, shift from a traditional to-do list to time blocking, scheduling dedicated time for each task to enhance focus and productivity.In this clip
From this podcast

The Fit Mess: A Men's Mental Health Podcast
194. How to Take Control of Your Time and Create Real Work-Life Balance That Works with Anna Dearmon Kornick
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