Embracing New Beginnings
After overcoming significant health challenges, Lola shares her journey of discovering what it means to truly feel well for the first time. The transition from struggling with daily activities to celebrating milestones, like birthdays, highlights the profound impact of mental health on overall well-being. Inspired by her own transformation, she chose personal training as a way to help others, blending physical fitness with emotional support.In this clip
From this podcast
The Fit Mess: A Men's Mental Health Podcast
139. The Lessons Your Scars Can Teach You With Lola Mormino
Related Questions
What motivated Mari Llewellyn to start her weightlifting journey in the episode How I Saved My Own Life, Borderline Personality Disorder, Childhood Trauma & My Transformation and the clip Transformation Journey?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities like a wife or kids, as discussed in the episodes and clips AMP #124 Lance Armstrong on Beating Cancer and Financial Struggle and Personal Power Unveiled? This concept is also explored in several other episodes, including The Power of Vulnerability | Kerri Walsh Jennings on Impact Theory, Embracing Change, CrossFit Athlete Brooke Wells on Reaching Your Potential, Why Coaching Will Transform Your Business with Jerry Colonna, Overcoming Isolation, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity, and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?