Managing Stress Responses
Discover how a wearable device can help calm the body's stress response, allowing for smoother transitions between states of mind. By promoting feelings of safety and presence, it aids in managing anxiety, especially in social situations. The conversation highlights the importance of understanding how our bodies react to everyday stressors and the role of technology in enhancing mental well-being.In this clip
From this podcast

The Fit Mess: A Men's Mental Health Podcast
89. How to Hack Your Nervous System to Get Better Sleep, Deeper Meditation, and Less Stress with Dr. David Rabin
Related Questions
How does the Apollo wearable work in the episode Biohacks For A Better Human Experience w/ Dr. De #401 and the clip Stress-Relief Wearable?
Does the Apollo Neuro work for stress relief as discussed in the episode "Biohacks For A Better Human Experience w/ Dr. De #401" and the clip "Stress Relief Wearable"?
Does the Apollo Neuro work for stress relief as discussed in the episode Biohacks For A Better Human Experience w/ Dr. De #401 and the clip Stress Relief Wearable?