The Fit Mess: A Men's Mental Health Podcast avatar

Dexa/The Fit Mess: A Men's Mental Health Podcast

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Floating for Growth

Floating isn't just a one-time experience; it requires practice to truly reap its benefits. Andrew emphasizes that repeated sessions can lead to deeper relaxation and inner exploration, akin to the insights gained from psychedelics. Jeremy shares his quest for spiritual connection, hinting that with more floats, he might unlock profound inner work. The conversation also touches on the intriguing parallels between floating and the brain's default mode network, hinting at the science behind these transformative experiences.