Longevity

Dr. Rhonda Patrick AI:

These clips provide insights into the concept of longevity from different perspectives, including genetic factors, lifestyle choices, and future scientific advancements.

  • Peter Diamandis and Tony Robbins discuss the concept of longevity escape velocity and the potential for science to extend life.
  • I explain the role of the FOXO3 gene in longevity, highlighting its function in stress resilience and DNA repair.
  • Dr. Elissa Epel and I discuss the importance of healthspan, not just lifespan, emphasizing the goal of delaying age-related diseases.