Dr. Rhonda Patrick AI:

These clips discuss the effects of various supplements on health, including Vitamin D, protein, and Omega-3 fatty acids.

  • Dr. Roger Seheult discusses Vitamin D supplementation and its toxicity in Episode: Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy.
  • Dr. Brad Schoenfeld talks about the importance of protein supplementation, especially for older individuals, in Episode: Dr. Brad Schoenfeld: Resistance Training for Time Efficiency, Body Composition & Maximum Hypertrophy.
  • Dr. Elissa Epel discusses the benefits of Omega-3 supplements on telomeres and overall health in Episode: Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging.