Self-Care Validation
Kate and Doree emphasize the importance of self-care for a listener going through a tough year, acknowledging the validity of their feelings and the need to prioritize self-love amidst challenges.In this clip
From this podcast
Forever35
Mini-Ep 95: Naps and Pimple Patches
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection?
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode How to Start Your Healing Journey From Where You Are Now, with Kelsey Aida and Lynnsey Robinson? Is it true that it's never the right time to improve your habits, and you just have to do it, as discussed in the episode Therapist REVEALS Why Finding Love Is SO HARD...| Lori Gottlieb & Lewis Howes and the clip Embracing Self-Compassion?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions but still don't achieve a deeper connection?