Managing Anxiety
Kate and Doree discuss the importance of exploring medication as a tool to manage anxiety and depression. They share personal experiences and offer encouragement to listeners struggling with mental health challenges.In this clip
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Related Questions
How can lifestyle changes help depression as discussed in the episode No Shame, No Judgment: How to Deal with Depression and Anxiety | Dr. Ellen Vora on Women of Impact and the clip Encouraging Healthy Habits?
What lifestyle changes help with depression as discussed in the episode No Shame, No Judgment: How to Deal with Depression and Anxiety | Dr. Ellen Vora on Women of Impact and the clip Encouraging Healthy Habits?
How can I better manage my anxiety and depression?