Self-Talk, Fitness
Kate is working on boosting her self-confidence through positive self-talk, while Doree is readjusting her fitness routine after unexpected schedule changes. Listen in for their candid reflections and plans for the week ahead.In this clip
From this podcast
Forever35
Listener Q&A: Little While Friends
Related Questions
I have a question about the episode Secrets to a Drama Free Life | Diana Chapman | 130 and the clip Embracing All Parts. I'm feeling frustrated about how I acted—responsive and thankful but also annoyed. Kaitlyn suggested I do something differently, but overall, I have a weird relationship with one manager at work. I'm going to change how I've been acting. I'm just an intern, but it's not obvious; everyone else loves me, and I love them. It's just this one person, and I need to change my attitude. Will this change help her loosen her resistance too?
Additionally, I'm frustrated about how I acted—responsive and thankful but also annoyed—when Kaitlyn suggested I do something differently. Overall, I have a weird relationship with one manager at work. I'm going to change how I've been acting. I'm just an intern, but it's not obvious; everyone else loves me, and I love them. It's just this one person, and I need to change my attitude. Will this change help her loosen her resistance too?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with many responsibilities like a wife or kids, in the context of the episode 452 | This is Not a Dress Rehearsal | August Roundup with Katie and the clip Living for Today?