Recovery and Wellness
Caitlin shares her journey of prioritizing body wellness over skincare, especially after a serious back injury. She discusses the importance of recovery techniques like acupuncture and physiotherapy, and how her friends' attitudes shifted as they approached their forties, seeking her recommendations for preventive care. The conversation highlights the ongoing struggle of balancing personal health with family dynamics, particularly as children grow and their sleep patterns change.In this clip
From this podcast
Forever35
Episode 310: Off the Court with Caitlin Thompson
Related Questions
What are the views on cupping therapy?
Does heat cupping work for pain or recovery as discussed in the episode Katrin Davidsdottir, 2x Fittest Woman on Earth, Talks Workouts, Training & Recovery | WHOOP Podcast and the clip Recovery Methods Discussed?
What did Katrin Davidsdottir say about heat cupping in the episode Katrin Davidsdottir, 2x Fittest Woman on Earth, Talks Workouts, Training & Recovery | WHOOP Podcast?